Annie Forsyth , LCPC, LPC

Annie Forsyth is a licensed counselor based in Montana with 21 years of clinical experience. She holds LCPC (Licensed Clinical Professional Counselor) and LPC (Licensed Professional Counselor) credentials and has supported people through a wide range of concerns including anxiety, stress, depression, grief, trauma, self-esteem challenges, work-related issues, and family or relationship difficulties.

Her counseling style is warm, interactive, and non-judgmental. She approaches each person with respect, sensitivity, compassion, and dignity while creating a comfortable space for change. Her work blends cognitive-behavioral techniques with humanistic, rational-emotive, and solution-focused methods so that practical skills and personal insight can develop side by side.

Annie collaborates with clients to set clear goals and tailor strategies to individual needs. Services are offered through live video, telephone, live chat, and in-app messaging to accommodate different preferences and schedules. She acknowledges the courage it takes to seek help and aims to support and empower people as they pursue a more fulfilling life.

Evidence-Based Approaches and Online Care

Annie uses cognitive-behavioral techniques to help clients identify unhelpful thought and behavior patterns and learn practical skills for managing anxiety, depression, and stress. These techniques focus on changing thinking and developing coping strategies that support daily functioning.

She also draws on solution-focused methods that concentrate on clear goals and small, actionable steps. This approach is useful for clients seeking concrete change in relationships, work issues, or life transitions and often moves quickly toward measurable progress.

Finding the right therapeutic approach is part of the collaborative work between therapist and client. Annie tailors methods to each person’s needs, goals, and preferences and adjusts the plan together over time so the treatment fits the individual.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for busy schedules and for people who live far from in-person services. These formats make it possible to maintain continuity of care, access support from wherever one is located, and adapt session styles to what works best for the client and the licensed professional.