Anne (Annie) Harton Kassell , LMFT

Anne (Annie) Harton Kassell is a Licensed Marriage and Family Therapist (LMFT) practicing from Indiana with nine years of professional experience. She concentrates on helping people manage stress and anxiety, repair relationships, and navigate family conflicts, while also addressing related concerns such as attachment and abandonment, codependency, communication struggles, and life transitions. She approaches each person as the expert on their own story and seeks to identify and build on the strengths clients already possess to move through challenges and toward meaningful change.

Anne draws on a range of therapeutic methods including attachment-focused work, emotion-centered approaches, and cognitive strategies to tailor support to each family or individual. She frames therapy as a collaborative process that requires courage and commitment, and she aims to support and empower clients as they take the first steps toward a more fulfilling and balanced life. As an LMFT, she focuses on relational patterns and family dynamics while helping clients develop practical tools for everyday stressors and longer-term goals.

How Anne’s Approaches Translate to Online Therapy

Attachment-Based Therapy emphasizes understanding how early bonds shape current relationships and emotional responses; it can help clients and families explore patterns of connection and work toward more secure, supportive interactions.

Emotionally-Focused Therapy (EFT) focuses on identifying and reshaping emotional patterns within relationships, helping partners and family members access and express core feelings in ways that increase closeness and repair ruptures.

Cognitive Behavioral Therapy (CBT) offers practical tools to notice and change unhelpful thoughts and behaviors, which can reduce symptoms of anxiety and improve day-to-day coping.

Finding the right approach is part of the therapeutic process, and Anne works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She tailors the work as those needs evolve so treatment remains responsive and relevant.

Online therapy with Anne is available via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people juggling work, family, or other commitments. These options make it easier to access regular support from licensed professionals and to maintain continuity of care even when schedules or locations change.