Anne George , LMFT

Anne George is a Licensed Marriage and Family Therapist (LMFT) who is licensed in California and Nevada and brings 12 years of professional experience to her work. She combines clinical training with a compassionate, strengths-based outlook to help clients navigate difficult life moments and relationship challenges.

Her clinical focus includes supporting people coping with addictions, addressing relationship difficulties, resolving family conflicts, and working through parenting concerns. She aims to create a collaborative space where practical tools meet the client’s own knowledge and goals.

Anne works from the belief that each person is the expert of their own story and already possesses strengths that can be mobilized to overcome obstacles. Seeking change takes courage, and she offers support and empowerment to help clients take the first steps toward a more fulfilling, balanced life.

Therapeutic approaches for online care and personal growth

Anne George draws on Acceptance and Commitment Therapy and Attachment-Based Therapy to guide her online work. Acceptance and Commitment Therapy (ACT) emphasizes identifying personal values and learning practical skills to respond differently to painful thoughts and feelings - it can be helpful for stress, addictive patterns, and coping with life transitions. Attachment-Based Therapy explores how early relationships shape current patterns and helps people build healthier connections and emotional regulation, which is useful for relationship issues, parenting challenges, and family conflict.

Finding the right approach is part of the therapeutic journey and Anne takes a collaborative stance - she works with clients to determine which methods best match their needs, goals, and preferences, adapting the work as progress unfolds. Licensed professionals often blend approaches to meet individual concerns rather than relying on a single method.

Online therapy with Anne is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible options that fit different schedules and comfort levels. These formats allow ongoing support and practical coaching from a distance, making it easier to maintain continuity of care while addressing relationships, addiction, parenting, and life changes.