LMHC
Anne Flaherty , LMHC
Therapist in New York
Online therapy - get matched and start messaging.
About Anne
Anne emphasizes a tailored, collaborative process that meets clients where they are and focuses on practical steps toward a more fulfilling life. She recognizes the courage required to seek change and aims to support and empower people through the early decisions and ongoing work that lead to growth.
Throughout the therapeutic relationship she fosters thoughtful dialogue, adapts recommendations to specific goals, and encourages steady progress. Her style centers on engagement, understanding, and encouragement as people navigate transitions and pursue greater well-being.
Therapeutic Approaches and Online Care
Anne Flaherty draws from client-centered therapy and cognitive behavioral therapy (CBT) to guide online work. Client-centered therapy emphasizes a respectful, nonjudgmental stance and centers the person’s priorities, helping people feel heard and supported as they explore their goals. CBT focuses on identifying unhelpful thinking and behavior patterns and learning practical skills to manage symptoms and improve everyday functioning. Anne also integrates dialectical behavior therapy (DBT) techniques when appropriate - DBT offers tools for managing intense emotions, improving relationships, and increasing coping skills.
Finding the right approach is part of the therapeutic process. Anne collaborates with each individual to determine which methods align best with their needs, goals, and preferences, adjusting strategies over time as progress and circumstances evolve.
Online therapy with Anne can take place by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for varied schedules and life demands. These options make it easier to maintain continuity of care, access support from different locations, and choose the communication style that feels most comfortable for each person.
Frequently asked questions
How much experience does Anne Flaherty have?
Anne Flaherty has 22 years of experience.
Is Anne Flaherty a licensed therapist?
Yes. Anne Flaherty holds the LMHC credential, which stands for Licensed Mental Health Counselor. Her New York license number is NY LMHC 002366.
In which languages does Anne Flaherty provide therapy?
English
Where is Anne Flaherty located?
New York
How can I work with Anne Flaherty as my therapist?
You can work with Anne Flaherty through video calls, phone sessions, live chat, or text-based messaging.
Does Anne Flaherty work with international clients?
Anne Flaherty does not currently work with international clients.
How much does therapy with Anne Flaherty cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
New York
Languages
English
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