BACP

Anna Zielinska , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Anna

Anna Zielinska is a UK-based counsellor with three years of professional experience who supports people facing addiction, stress and anxiety, relationship challenges, trauma and abuse, and struggles with motivation, self-esteem and confidence. As a holder of the BACP credential - the British Association for Counselling and Psychotherapy - she follows established professional standards while focusing on a compassionate, person-focused approach to change.

She works from the belief that clients are the experts in their own stories and that therapy can help reveal strengths and resources already present in a person’s life. Beginning therapy is often a courageous decision, and Anna aims to accompany clients through that process with understanding and respect. Her work emphasizes collaborative goal-setting and practical steps that reflect each client’s priorities, helping people build resilience, improve relationships, and regain confidence at a pace that suits them.

Client-Centered Care Adapted for Online Therapy

Client-Centered Therapy places the client’s perspective at the heart of the work, with the therapist offering empathic listening, acceptance, and gentle reflection to help people explore their feelings and choices. This approach supports those coping with stress, anxiety, relationship difficulties, trauma-related concerns, and challenges to self-esteem by building on the client’s own strengths and priorities.

Finding the right therapeutic approach is part of the collaborative process. Anna works with clients to identify what feels most helpful based on their needs, goals, and personal preferences, and adapts the pace and focus of sessions to suit each person.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer practical flexibility and easier access to regular support. These formats allow therapists and clients to maintain continuity of care across distances, choose the communication style that feels most comfortable, and fit sessions into busy schedules while continuing meaningful therapeutic work.

Frequently asked questions

How much experience does Anna Zielinska have?

Anna Zielinska has three years of professional experience.

Is Anna Zielinska a licensed therapist?

Yes. She holds the BACP credential; no further licence details are provided.

In which languages does Anna Zielinska provide therapy?

She provides therapy in English and Polish.

Where is Anna Zielinska located?

She is based in the United Kingdom.

How can I work with Anna Zielinska as my therapist?

Clients can work with Anna through video calls, phone sessions, live chat, or text-based messaging.

Does Anna Zielinska work with international clients?

Yes, Anna Zielinska works with international clients.

How much does therapy with Anna Zielinska cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Interested individuals can click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

3+ years

Licensed

See below

Languages

English, Polish

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