LCMHC
Ann Weight , LCMHC
Therapist in Utah
Online therapy - get matched and start messaging.
About Ann
Ann is a Licensed Clinical Mental Health Counselor - LCMHC - and has 12 years of experience working with individuals facing a wide range of life challenges. She emphasizes a collaborative relationship, adapting treatment plans to the unique needs and circumstances of each client while keeping informed by current research and evidence-based counseling models.
Ann aims to create a therapeutic environment where clients can explore values, build coping skills, and move toward meaningful change. Her practice balances warmth and professional rigor, with a focus on tailoring strategies to practical goals and real-life situations. People who work with Ann can expect a thoughtful, individualized approach that honors their pace and priorities.
Therapeutic approaches and online care
Ann integrates Acceptance and Commitment Therapy, Client-Centered Therapy, and Mindfulness Therapy into her online work. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take committed action even when difficult thoughts or feelings arise - it can be useful for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes empathy, active listening, and unconditional acceptance to help clients feel heard and to build self-trust and confidence. Mindfulness Therapy teaches present-moment awareness and practical skills for reducing reactivity and improving emotional regulation, which can help with depression, anxiety, and coping with cravings or urges.
Finding the right approach is part of the therapeutic process. Ann works collaboratively with each person to determine which techniques best match their goals, preferences, and circumstances, and she adjusts the plan as progress unfolds.
Online sessions with Ann can take place by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. Remote care can make it easier to maintain continuity during busy periods, manage appointments around work or family, and access consistent support from licensed professionals without the need for travel.
Frequently asked questions
How much experience does Ann Weight have?
Ann has 12 years of experience.
Is Ann Weight a licensed therapist?
Yes. She holds the credential LCMHC. License details: UT LCMHC 8476033-6004.
In which languages does Ann Weight provide therapy?
Ann provides therapy in English.
Where is Ann Weight located?
Ann is located in Utah.
How can I work with Ann Weight as my therapist?
You can work with Ann through video calls, phone sessions, live chat, or text-based messaging.
Does Ann Weight work with international clients?
Ann does not currently work with international clients.
How much does therapy with Ann Weight cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Utah
Languages
English