Ann Currier , LMHC

Ann Currier is a Florida-licensed LMHC with 17 years of professional experience supporting people through stress, anxiety, depression, and challenges related to LGBT identity. She combines clinical counseling with professional and executive coaching to help clients build motivation, confidence, and self-esteem. LMHC stands for Licensed Mental Health Counselor, a credential that denotes specialized training in assessing and treating mental health concerns.

Ann approaches therapy from a strengths-based perspective, believing that each person is the expert on their own story and brings resources that can be used to move past obstacles. She works collaboratively to identify goals and practical steps toward a more fulfilling and balanced life. Her practice also focuses on issues such as abandonment, communication problems, guilt and shame, isolation and loneliness, life purpose, mood disorders, narcissism, post-traumatic stress, self-love, social anxiety and phobia, and women's issues.

Known for blending evidence-based therapeutic techniques with coaching strategies, Ann aims to create a supportive space where clients can build skills, clarify priorities, and take actionable steps toward lasting change.

Evidence-Based Techniques and Online Therapy with Ann Currier

Ann Currier uses evidence-based therapeutic techniques alongside coaching methods to help clients build practical skills and clarify goals. Evidence-based therapeutic techniques focus on structured skill-building, helping clients learn coping strategies for anxiety, mood disorders, and stress through goal-oriented work and practice. Coaching and executive coaching emphasize actionable planning and motivation, supporting clients who want to increase confidence, improve performance, or pursue clearer life purpose and career objectives.

Finding the right approach is part of the therapeutic process, and Ann works collaboratively with each person to determine which combination of techniques best fits their needs, goals, and preferences. She tailors sessions so that therapy and coaching blend in ways that support practical progress and personal growth.

Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and different communication styles. Working with licensed professionals in this format allows clients to engage in regular, consistent care without geographic constraints and to choose the modalities that feel most comfortable and effective for their lives.