Angela "Angie" Sheire , LPC

Angela "Angie" Sheire is a Licensed Professional Counselor (LPC) with 25 years of experience supporting individuals and families through life transitions, trauma, and mood concerns. She practices in Texas and draws on a long career that began in Michigan working in residential treatment for children and adolescents. Early roles also included work in a partial hospitalization program for adults, a domestic violence shelter, and a community mental health center.

After relocating to Texas a decade ago, she continued specializing in higher-intensity care by working in an adolescent partial hospitalization program and an Employee Assistance Program before establishing a private practice. Her clinical experience spans the lifespan - from children as young as five to adults in their eighties - and includes individual, couples, and family therapy. Her practice emphasizes empathy and collaboration, with a focus on helping people find practical pathways forward rather than remaining defined by past events.

Sheire identifies as a person-centered, solution-focused counselor and has formal training in Cognitive Behavioral Therapy from the Beck Institute as well as additional training in Dialectical Behavior Therapy. She uses an eclectic mix of psychotherapy, existential ideas, and humanistic principles to address trauma, depression, anxiety, and eating disorders, tailoring care to each person's needs and goals.

Therapeutic Approaches and Online Care

Angela "Angie" Sheire integrates evidence-informed strategies to address mood, trauma, and relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors - it is often used for anxiety, depression, and pattern-based issues. Dialectical Behavior Therapy (DBT) builds skills in emotion regulation, distress tolerance, and interpersonal effectiveness - it is helpful for intense emotions, impulsivity, and relationship difficulties. Mindfulness-based techniques encourage present-moment awareness and nonjudgmental observation of thoughts and feelings - they support stress reduction and improved coping.

Finding the right approach is part of the therapeutic process. Sheire works collaboratively with clients to explore which methods fit their goals, needs, and preferences, and adapts techniques over time as progress unfolds.

Online therapy offers multiple ways to connect - video calls, phone sessions, live chat, and text-based messaging - which can make scheduling easier and reduce travel time. These options provide flexibility for people balancing work, family, or health needs, and allow licensed professionals to offer consistent, goal-focused support across different formats.