Angelia Holland-Dunning , LCSW, CSW

Angelia Holland-Dunning is a compassionate licensed social worker who focuses on helping people manage stress, anxiety, relationship struggles, grief, self-esteem concerns, and depression. She emphasizes respect, sensitivity, and empathy in every interaction, and adapts conversations and treatment plans to fit each person’s individual needs and goals. She holds LCSW and CSW credentials, clinical social work qualifications that reflect advanced training to provide therapy and psychosocial support.

With a practice shaped by years of working alongside individuals facing life transitions, loss, and challenges to motivation and confidence, she supports clients in identifying strengths and workable steps toward change. Her approach centers on empowering people to take the courageous first steps toward a more fulfilling life, offering encouragement and practical guidance while honoring each person’s pace and priorities.

Angelia aims to create a collaborative therapeutic relationship where clients feel heard and respected. She combines empathy with structured tools and goal-oriented planning so that conversations translate into meaningful progress. Whether addressing relationship issues, coping with grief, or building self-worth, she works to help clients find clearer direction and renewed confidence.

Therapeutic Approaches and Accessible Online Care

Angelia uses client-centered therapy to create a supportive space where the client’s values, experiences, and goals guide the work; this approach helps with building self-esteem, improving relationships, and navigating life changes by focusing on the person rather than on labels. She also draws on Cognitive Behavioral Therapy (CBT) to identify and reshape unhelpful thinking patterns and behaviors - a practical method often used for anxiety, depression, and stress management. Motivational Interviewing is another approach she employs to strengthen internal motivation and address ambivalence, which can be especially helpful for goals around behavior change and increased confidence.

Choosing the right approach is a collaborative process. Angelia will work with each client to explore what methods fit their needs, goals, and preferences, adjusting the plan over time so therapy remains relevant and effective. Clients are invited to set priorities and offer feedback so the work stays aligned with what matters most to them.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access consistent support from licensed professionals regardless of travel or local constraints. Angelia integrates these modalities to provide care that is both practical and responsive to each client’s circumstances.