LMHC
Angela Therrien , LMHC
Therapist in Massachusetts
Online therapy - get matched and start messaging.
About Angela
Her therapeutic style blends warmth and interaction with a direct, assertive approach. She emphasizes respect, sensitivity, and compassion while avoiding stigmatizing labels and prioritizing honest communication. She asks clients to help establish a foundation for therapy so she can understand their reasons for seeking help, and she listens actively, paraphrasing back what she hears to ensure mutual understanding.
Angela has supported people facing depression, anxiety, relationship and communication difficulties often linked to substance use, as well as those who have experienced trauma and abuse. She tailors treatment plans to each person, drawing from cognitive behavioral techniques, humanistic and psychodynamic ideas, solution-focused work, and rational-emotive behavioral strategies. She may assign challenging homework and will acknowledge when a concern falls outside her expertise, offering to discuss referral options. She notes that therapy is a process that takes time and change does not happen overnight. She currently offers video sessions only and remains available to support individuals ready to take the next step toward change.
Evidence-Based Approaches for Online Therapy and Recovery
Cognitive Behavioral Therapy, or CBT, helps clients identify and shift unhelpful thoughts and behaviors. It is practical and skills-focused, and can be useful for anxiety, depression, stress, and many addiction-related patterns. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness; it is especially helpful for strong emotions, relationship difficulties, and patterns of impulsive behavior. Mindfulness Therapy teaches present-moment awareness and acceptance skills that can reduce rumination and support coping with trauma, cravings, or mood fluctuations.
Finding the right approach is part of the therapeutic process. Angela works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adapts techniques as progress is made. That collaborative planning makes sessions more relevant and practical for daily life.
Online therapy offers flexibility in how people connect with licensed professionals and therapists. Video calls allow face-to-face interaction, phone sessions can fit a busy schedule, and live chat or text-based messaging supports shorter check-ins or ongoing written dialogue. These options make it easier to maintain continuity of care and access support from different locations and at different times.
Frequently asked questions
How much experience does Angela Therrien have?
Angela Therrien has 13 years of experience.
Is Angela Therrien a licensed therapist?
Yes. She holds the LMHC credential. License details: MA LMHC 10501.
In which languages does Angela Therrien provide therapy?
She provides therapy in English.
Where is Angela Therrien located?
She is located in Massachusetts.
How can I work with Angela Therrien as my therapist?
You can work with Angela Therrien through video calls, phone sessions, live chat, or text-based messaging.
Does Angela Therrien work with international clients?
Angela Therrien does not currently work with international clients.
How much does therapy with Angela Therrien cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Massachusetts
Languages
English
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