Angela Georges , LCMHC

Angela Georges is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in New Hampshire with six years of professional experience. She focuses on supporting people who are dealing with stress and anxiety, coping with addictions, managing anger, and working through depression. Angela emphasizes a client-centered approach that recognizes each person as the expert on their own story and builds on the strengths they already possess.

She believes that moving toward a more fulfilling and happier life requires courage, and she aims to offer steady support through that process. In sessions she collaborates with clients to identify practical steps and coping strategies tailored to individual challenges, helping them navigate difficult emotions and life transitions while reinforcing personal resources and resilience.

Approaches That Guide Online Care

Angela Georges uses client-centered therapy, a collaborative approach that prioritizes the client's perspective and strengths, creating space for self-exploration and personal growth. This method helps individuals clarify values, increase self-understanding, and build confidence to address life challenges.

She also incorporates Cognitive Behavioral Therapy (CBT), a structured, skills-based approach that helps identify and change unhelpful thinking and behavior patterns. CBT is commonly used to address anxiety, depression, stress, and practical day-to-day difficulties by teaching concrete coping skills.

Dialectical Behavior Therapy (DBT) is another tool in her practice, offering a balance of acceptance and change strategies with an emphasis on emotion regulation, distress tolerance, and interpersonal effectiveness. DBT techniques can be useful for managing intense emotions, anger, and impulsive reactions.

Finding the right approach is part of the therapeutic process, and Angela works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Licensed professionals and therapists will often adapt techniques over time to fit what is most helpful for the client.

Online therapy with Angela is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and access. These options make it easier to fit sessions into busy lives and to maintain continuity of care when in-person visits are not practical.