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Angel Damara

LCSW, LICSW

Angel Damara , LCSW, LICSW

Therapist in Oregon

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Online therapy - get matched and start messaging.

About Angel

Angel Damara is a licensed clinical social worker with both LCSW and LICSW credentials and 17 years of experience in mental and behavioral health. She earned a Master of Social Work from Walla Walla University in 2010. As a Licensed Clinical Social Worker (LCSW) and Licensed Independent Clinical Social Worker (LICSW) she is trained to assess and treat a range of mental health and addiction concerns. She has extensive experience working with people of all ages in addictions and mental health settings and spent the past 6 1/2 years at the VA supporting Veterans with challenges such as PTSD, insomnia and nightmares, anxiety, depression, bipolar disorder, chronic pain, addictions, psychosis, and related disorders.

Angel practices from a transpersonal perspective that blends spiritual traditions and wisdom with modern psychotherapies. Her work draws on evidence-based methods including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy with CBT-CP training for chronic pain, and Motivational Interviewing. These approaches are used to enhance interpersonal relationships, build self-esteem, manage symptoms, and increase meaning and purpose in life. She places strong value on self-awareness, open-mindedness, and mutual honesty in a mindful, non-judgmental space.

Angel addresses a broad range of concerns including stress, anxiety, relationship and intimacy issues, trauma and abuse, parenting challenges, depression, addictions, grief, sleep difficulties, anger, self-esteem, career transitions, ADHD, bipolar disorder, compassion fatigue, and other life changes. Based in Oregon and working in English, she collaborates with clients to meet them where they are and to move toward clearer goals and greater well-being.

Therapeutic approaches and online care with Angel Damara

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take committed steps toward a meaningful life, even when difficult thoughts and feelings are present. It is useful for anxiety, stress, depression, and coping with life transitions. Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness, making it helpful for emotion regulation, relationship challenges, and compulsive behaviors. Attachment-Based Therapy focuses on how early relationships shape current patterns and works to improve connection, trust, and communication in relationships and family systems.

Choosing the right approach is a collaborative process. Angel will work with each person to understand their needs, goals, and preferences and will adapt techniques from these approaches to fit individual circumstances and values.

Online therapy offers flexibility and easier access to consistent care. With options for video calls, phone sessions, live chat, and text-based messaging, clients can find formats that fit their schedules and comfort levels. These remote options make it possible to maintain ongoing work on stress, trauma, relationships, mood, and other concerns without travel, supporting continuity and convenience while working with licensed professionals and therapists.

Frequently asked questions

How much experience does Angel Damara have?

Angel Damara has 17 years of experience in mental and behavioral health.

Is Angel Damara a licensed therapist?

Yes. She holds LCSW and LICSW credentials. LCSW stands for Licensed Clinical Social Worker and LICSW stands for Licensed Independent Clinical Social Worker. License details are OR LCSW L6129 and WA LICSW LW61441333.

In which languages does Angel Damara provide therapy?

She provides therapy in English.

Where is Angel Damara located?

She is located in Oregon.

How can I work with Angel Damara as my therapist?

You can work with Angel Damara through video calls, phone sessions, live chat, or text-based messaging.

Does Angel Damara work with international clients?

No. Angel Damara does not currently work with international clients.

How much does therapy with Angel Damara cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

17+ years

Licensed

Oregon, Washington

Languages

English

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