Anedtra Haynes-Thompson , LPC

Anedtra Haynes-Thompson is a Licensed Professional Counselor (LPC) practicing in Oklahoma with more than 14 years of professional work experience. She brings focused experience in areas such as relationship concerns, couples counseling, trauma and abuse, anger management, motivation and self-esteem challenges, and confidence building. She aims to create an open, nonjudgmental space where thoughts and feelings can be expressed freely and explored constructively.

Anedtra recognizes that taking the first step to begin therapy often requires courage, and she affirms people who decide to start that process. She collaborates with clients to develop goals and treatment plans that reflect their needs and strengths, offering support through life transitions and the early stages of therapeutic work. As an LPC - a Licensed Professional Counselor - she combines empathy with practical strategies to help clients build coping skills and move toward their personal objectives.

Anedtra is accepting new clients and welcomes international clients. She offers multiple ways to connect and works with each person to find an approach that fits their situation and preferences.

Therapeutic Approaches and Online Support

Anedtra integrates Acceptance and Commitment Therapy and Attachment-Based Therapy into her online practice to meet a variety of needs. Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult thoughts and feelings, and take committed action toward meaningful goals - it can be useful for anxiety, stress, motivation, and coping with life changes. Attachment-Based Therapy focuses on how early relationships shape current patterns of relating and emotional response - it can help with relationship issues, intimacy-related difficulties, and healing from abandonment or attachment wounds. Client-Centered principles guide her interaction style - providing empathy, active listening, and collaboration so each person feels heard and respected.

Choosing the right approach is part of the therapeutic process. Anedtra works collaboratively with clients to identify which methods best fit their goals, needs, and personal preferences, adjusting the plan as progress is made and circumstances change.

Online therapy offers practical benefits for busy or geographically distant clients. Through video calls, phone sessions, live chat, or text-based messaging, clients can access consistent support without disrupting daily routines. These options increase flexibility, make scheduling easier, and allow therapy to continue across life transitions while maintaining the same licensed professionals and therapeutic focus.