Andrea Mosley , LPC, LMFT

Andrea Mosley is a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) who practices from a collaborative, post-modern perspective that treats the client as the expert in their own life. She works with a wide range of concerns, including anxiety, depression, trauma, communication difficulties, conflict resolution, and relationship infidelity, guiding individuals and families toward practical solutions tailored to their circumstances.

In sessions, Andrea and the client set clear, achievable goals and identify step-by-step actions to make progress between appointments. Her style emphasizes listening, validation, and joint problem solving so that each plan reflects the clientâs values and priorities. She creates a welcoming environment where thoughts and feelings can be explored honestly while building skills and strategies for everyday challenges.

Andrea values the therapeutic process and aims to ensure every person she sees feels heard and understood. She offers supportive, goal-oriented care designed to help people navigate life transitions, repair relationships, and develop tools to move forward with greater confidence and clarity.

Therapeutic Approaches and Online Care with Andrea

Andrea commonly uses client-centered therapy, which centers on listening and collaborating with the individual so their own perspectives drive the work. This approach helps people build self-understanding, strengthen relationships, and develop solutions that feel authentic to them.

She also integrates cognitive behavioral therapy (CBT), a practical method that examines how thoughts, emotions, and behaviors interact and teaches tools to change unhelpful patterns. CBT is often helpful for anxiety, low mood, and stress related to life changes or relationship conflict.

Motivational interviewing is another approach Andrea employs when clients face ambivalence about change. This style supports a clientâs own motivation to set goals and move toward recovery or improved functioning, which can be useful for substance concerns or commitment issues.

Choosing the right approach is a collaborative process. Andrea works with each person to identify which methods best match their needs, goals, and preferences, and she adapts strategies as progress unfolds.

Online therapy offers practical benefits for her practice - sessions can occur via video calls, phone sessions, live chat, or text-based messaging - allowing for flexible scheduling and easier access for people balancing work, family, or other commitments. Licensed professionals can use these formats to deliver consistent, goal-focused care across diverse circumstances.