Andrea Cozby , LPC

Andrea Cozby is a Licensed Professional Counselor (LPC) based in Texas with 13 years of clinical experience. She focuses on helping people manage stress, anxiety, anger, low self-esteem, and depression, and she provides support for those navigating life changes and searching for greater purpose. Andrea also offers happiness and resilience training designed to build practical skills for coping and recovery.

Andrea creates an open, nonjudgmental environment where clients are invited to share thoughts and feelings honestly. She emphasizes collaboration and practical tools that help clients improve motivation, confidence, and everyday functioning. Her work includes attention to communication challenges, relationship transitions such as divorce and separation, issues with guilt and shame, and struggles with isolation or loneliness.

Clients looking for support with midlife concerns, trauma-related symptoms, social anxiety, or women's issues will find Andrea attentive to individual needs and goals. She recognizes that taking the first step toward therapy takes courage and offers steady, respectful guidance to help clients move forward at a comfortable pace.

Evidence-Based Techniques and Online Care

Andrea uses practical, evidence-informed approaches to help clients address stress, anxiety, anger, self-esteem, and life transitions. She draws on cognitive and behavioral strategies that help identify unhelpful thinking and build new coping skills to reduce distress and improve day-to-day functioning. She also offers resilience and happiness training that focuses on strengthening coping skills, emotional regulation, and strategies for increasing motivation and well-being. These methods are intended to be accessible and applicable to everyday challenges.

Finding the right approach is part of the therapeutic process. Andrea works collaboratively with each person to determine which techniques best match their needs, goals, and preferences, and adjusts the plan as progress is made. This collaborative process helps ensure the work feels relevant and manageable.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for busy schedules and for clients located outside Texas. Working with licensed professionals through these modalities can make therapy more accessible and consistent, allowing clients to engage in treatment in ways that fit their lives.