BACP
Anastasiia Makarova , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Anastasiia
Her practice draws on current findings from neuroscience and medicine, and she maintains professional engagement through attendance at international conferences. Anastasiia is a member of psychological associations in both the United Kingdom and the United States and holds the BACP credential - BACP is the British Association for Counselling and Psychotherapy, a recognised professional body. She combines scientific rigor with a practical therapy protocol intended to help clients regain function and clarity.
Anastasiia invites clients into a collaborative therapeutic process that emphasizes mutual engagement and practical strategies. She aims to work with each person to tailor an approach that fits their situation and looks forward to meeting prospective clients for an initial consultation.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behaviour patterns. It is commonly used to address depression, anxiety, and problems with daily functioning by offering practical tools and structured exercises. Acceptance and Commitment Therapy (ACT) supports people in noticing difficult thoughts and feelings while clarifying personal values and taking meaningful action; it can be helpful when avoidance or struggle with emotions gets in the way of living a valued life. Attachment-Based Therapy focuses on how early relationships affect current patterns in close relationships and intimacy, helping clients explore trust, abandonment concerns, and connection issues to build healthier relational habits.
Finding the right approach is part of the therapeutic journey, and Anastasiia works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adapts interventions over time so therapy remains relevant and practical.
Online therapy via video calls, phone sessions, live chat, or text-based messaging offers greater flexibility for scheduling and makes it easier for people in different locations to access licensed professionals. These options allow clients to continue care around work, family commitments, or travel while maintaining regular contact with their therapist.
Frequently asked questions
How much experience does Anastasiia Makarova have?
Anastasiia Makarova has 4 years of experience.
Is Anastasiia Makarova a licensed therapist?
Yes. She holds the BACP credential. Specific license details were not provided.
In which languages does Anastasiia Makarova provide therapy?
She provides therapy in English and Russian.
Where is Anastasiia Makarova located?
She is located in the United Kingdom.
How can I work with Anastasiia Makarova as my therapist?
You can work with Anastasiia Makarova through video calls, phone sessions, live chat, or text-based messaging.
Does Anastasiia Makarova work with international clients?
Yes, Anastasiia Makarova works with international clients.
How much does therapy with Anastasiia Makarova cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
See below
Languages
English, Russian
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