Dr. Amy Still , LCSW

Dr. Amy Still is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina (NC LCSW C018995) with five years of professional experience. She has worked with people facing stress and anxiety, survivors of trauma and abuse, those struggling with anger and motivation, and individuals working to build self-esteem and confidence. Her approach centers on recognizing that each person is the expert of their own story and already possesses strengths that can be used to navigate and overcome life’s challenges.

Dr. Amy Still emphasizes a respectful, strengths-based partnership where clients’ experiences and goals guide the work. She encourages anyone considering therapy to honor the courage it takes to start, and she expresses pride in clients who take that first step. Her practice focuses on helping clients identify practical strategies and personal resources to manage difficult emotions and move toward meaningful change.

Evidence-Based Techniques and Flexible Online Care

Dr. Amy Still uses evidence-based therapeutic techniques tailored to common concerns such as stress and anxiety. These approaches focus on teaching practical skills for managing worry, calming the nervous system, and improving daily functioning so clients can better cope with everyday pressures.

She also applies evidence-based strategies when working with trauma and abuse, emphasizing careful pacing, validation, and techniques that help rebuild safety and self-trust. For issues like anger, motivation, and self-esteem, her work includes skills-oriented interventions that help clients change unhelpful patterns and build confidence over time.

Finding the right therapeutic approach is part of the process. Dr. Amy Still collaborates with clients to identify which techniques best fit their needs, goals, and preferences, adjusting the plan as progress unfolds. Licensed professionals and therapists often use a similar collaborative method to tailor care to each person.

Online therapy offers practical benefits for accessibility and scheduling. Video calls, phone sessions, live chat, and text-based messaging allow for consistent support from home or on the go, making it easier for clients to maintain momentum and integrate new skills into daily life.