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Amy Spallinger

LCSW

Amy Spallinger , LCSW

Therapist in Indiana

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Online therapy - get matched and start messaging.

About Amy

Amy Spallinger is a Licensed Clinical Social Worker (LCSW) practicing in Indiana with 22 years of professional experience. She has focused her work on helping people manage stress and anxiety, recover from trauma and abuse, strengthen motivation, build self-esteem and confidence, and navigate depression.

She holds a collaborative view of therapy, recognizing that each person is the expert of their own story and that existing strengths can be applied to overcome life’s challenges. Amy encourages clients to take the first step toward support and acknowledges the courage it takes to begin therapeutic work, expressing pride in those who reach out for help.

Therapeutic Approaches and Online Care

Amy integrates Cognitive Behavioral Therapy (CBT) to help clients identify the links between thoughts, feelings, and behaviors and develop practical skills for managing symptoms. CBT can be especially useful for anxiety, depression, and patterns that interfere with daily functioning.

She also uses Trauma-Focused Therapy to address the aftereffects of traumatic events, working to reduce distressing symptoms and support adaptive coping. This approach is tailored to the pace and needs of each person and aims to restore a sense of safety and control.

Mindfulness Therapy is incorporated to teach present-moment awareness and skills for regulating stress and emotional reactivity, which can complement other therapeutic work and support overall well-being.

Choosing the right approach is part of the therapeutic process. Amy collaborates with each person to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as progress is made.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and allow clients to access care from different locations. These formats make it easier to maintain continuity of care and to integrate therapeutic work into a busy life while working with licensed professionals and therapists.

Frequently asked questions

How much experience does Amy Spallinger have?

Amy Spallinger has 22 years of professional experience.

Is Amy Spallinger a licensed therapist?

Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker. License details: IN LCSW 34005351A.

In which languages does Amy Spallinger provide therapy?

Amy Spallinger provides therapy in English.

Where is Amy Spallinger located?

She is located in Indiana.

How can I work with Amy Spallinger as my therapist?

Clients can work with Amy Spallinger through video calls, phone sessions, live chat, or text-based messaging.

Does Amy Spallinger work with international clients?

Amy Spallinger does not currently work with international clients.

How much does therapy with Amy Spallinger cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD

Additional focus areas

Body imageCommunication problemsControl issuesFamily of origin issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

22+ years

Licensed

Indiana

Languages

English

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