LPC
Amy Seligson , LPC
Therapist in Colorado
Online therapy - get matched and start messaging.
About Amy
She continued to engage in counseling through the years and credits those experiences with shaping her values and approach as a professional. Amy earned a Master in Counseling from Wayne State University and brings her background as a special education teacher and counselor into her clinical work. With three years of experience, she has worked extensively with children, adolescents, teens, and parents, addressing relationship and family concerns, trauma and abuse, intimacy-related issues, parenting challenges, stress, anxiety, addictions, and LGBT-related matters among other areas.
Amy holds the LPC credential - Licensed Professional Counselor - and uses evidence-informed approaches to help clients build skills, process difficult experiences, and pursue clearer goals. Her focus areas also include codependency, divorce and separation, domestic violence, drug and alcohol addiction, and issues such as guilt, shame, isolation, and life purpose. She aims to guide people toward new paths and healthier patterns informed by both her education and lived experience.
Therapeutic Approaches and Online Support
Amy Seligson draws from client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy emphasizes empathy, active listening, and supporting clients to find their own solutions - it is well suited for relationship, self-esteem, and parenting concerns. Cognitive behavioral therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors and can be helpful for anxiety, depression, stress, and many forms of addiction.
She also incorporates elements of dialectical behavior therapy when appropriate, teaching practical skills for emotional regulation, distress tolerance, and interpersonal effectiveness - tools often used for managing intense emotions, anger, or patterns of instability. Amy approaches treatment collaboratively, working with each person to determine which methods fit their goals, preferences, and life circumstances rather than assuming a single approach.
Online therapy with Amy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit support into busy schedules or when in-person visits are not practical. These options allow licensed professionals and therapists to maintain continuity of care, practice skills in real time, and adapt sessions to each person's needs while prioritizing accessibility and convenience.
Frequently asked questions
How much experience does Amy Seligson have?
Amy Seligson has three years of experience.
Is Amy Seligson a licensed therapist?
Yes, she holds the LPC credential. License details: MI LPC 6401020327, CO LPC LPC.0017708.
In which languages does Amy Seligson provide therapy?
Amy Seligson provides therapy in English.
Where is Amy Seligson located?
She is located in Colorado.
How can I work with Amy Seligson as my therapist?
You can work with Amy Seligson through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Seligson work with international clients?
Amy Seligson does not currently work with international clients.
How much does therapy with Amy Seligson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Michigan, Colorado
Languages
English