Amy Nicolazzo , LPCC

Amy Nicolazzo is a Licensed Professional Clinical Counselor (LPCC) based in Ohio who works with people navigating stress, anxiety, addictions, motivation challenges, trauma, self-esteem and confidence concerns, and depression. She brings a practical, empathetic approach to therapy, helping clients explore relationship difficulties, grief, anger, coping with life changes, and a range of mood and impulse-related issues. Her work also addresses concerns such as abandonment, codependency, control issues, family of origin dynamics, guilt and shame, and questions about life purpose and self-love.

In sessions she emphasizes a nonjudgmental, collaborative atmosphere where thoughts and feelings can be expressed openly. She uses evidence-informed strategies to help clients build coping skills, increase insight, and move toward goals that reflect their values and priorities. Amy recognizes that beginning therapy can require courage and she affirms the effort it takes to reach out for help. As an Ohio-licensed LPCC - a credential that denotes training and licensure as a professional clinical counselor - she aims to support each person with respect, patience, and practical guidance.

Therapeutic Approaches and Online Support

Amy integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her work. ACT focuses on clarifying personal values and using mindfulness and committed action to move toward a meaningful life, which can help with anxiety, low motivation, and life transitions. CBT targets the links between thoughts, feelings, and behaviors to reduce symptoms of depression, panic, and social anxiety by teaching practical skills for rethinking unhelpful patterns. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness - techniques that are useful for managing intense emotions, impulsivity, and relationship conflicts.

Finding the right approach is part of the therapeutic process, and Amy collaborates with each client to identify which methods best match their needs, goals, and preferences. She adapts strategies over time so therapy stays aligned with what the client finds most helpful.

Online therapy offers flexibility and access to licensed professionals through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and choose the communication style that feels most comfortable, while still working with a trained therapist toward meaningful change.