LCSW
Amy Flores , LCSW
Therapist in Tennessee
Online therapy - get matched and start messaging.
About Amy
She draws from strengths-based, client-centered, and solution-focused frameworks while integrating evidence-informed techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and music therapy when appropriate. This blended approach allows her to tailor interventions to each person or family and to address concerns ranging from anxiety and depression to trauma, ADHD, relationship and family difficulties, and grief.
Amy approaches therapy as a collaborative process, working to establish a trusting rapport that supports healing and goal attainment. She emphasizes practical tools and emotional support to help clients recognize and use their inherent strengths, navigate life transitions, and move toward the changes they want to make. She welcomes the opportunity to assist those ready for the next step in their therapeutic journey.
Therapeutic approaches for online care
Client-Centered Therapy emphasizes empathy, respect, and collaboration. In this approach the therapist follows the client's lead, helping children, teens, and families explore their feelings and identify their own solutions to relationship, behavioral, or emotional concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and teaching practical skills to manage symptoms of anxiety, depression, or stress. It is often used to build coping strategies and problem-solving habits. Dialectical Behavior Therapy (DBT) combines acceptance and change strategies, offering tools for emotion regulation, distress tolerance, and interpersonal effectiveness that are helpful for intense mood swings, relationship conflict, and self-management challenges.
Finding the right approach is part of the therapeutic process, and Amy works collaboratively with each person or family to decide which methods fit their needs, goals, and preferences. She adapts techniques over time so therapy stays aligned with progress and changing priorities.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access care around work, school, and family responsibilities. These formats offer flexibility in scheduling, allow for consistent follow-up, and help clients maintain continuity of care from home or other convenient locations, while working with licensed professionals and therapists who tailor treatment to individual needs.
Frequently asked questions
How much experience does Amy Flores have?
She has 5 years of experience in therapeutic roles.
Is Amy Flores a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: TN LCSW 7430.
In which languages does Amy Flores provide therapy?
She provides therapy in English.
Where is Amy Flores located?
She is located in Tennessee.
How can I work with Amy Flores as my therapist?
You can work with Amy Flores through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Flores work with international clients?
Amy Flores does not currently work with international clients.
How much does therapy with Amy Flores cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Tennessee
Languages
English