Amy Appino , LCSW

Amy Appino, LCSW, is a Licensed Clinical Social Worker practicing in Indiana with more than 20 years of professional experience. As an LCSW she holds a clinical social work license that qualifies her to provide psychotherapy and mental health support to individuals and families. Over two decades she has worked extensively in relationship and family counseling while addressing anxiety, depression, ADHD, and generational family trauma that may include addictions and abuse.

Amy emphasizes an open, nonjudgmental atmosphere where people can express thoughts and feelings honestly and be met with respect. She supports clients through the early, often difficult step of seeking change and works collaboratively to identify goals and practical steps toward a more fulfilling life. Her approach centers on listening carefully, normalizing the courage it takes to begin therapy, and partnering with clients to build coping skills and stronger connections within their families and relationships.

Clients who engage with Amy can expect a steady, compassionate professional who combines clinical experience with a focus on relational healing and practical strategies for everyday challenges.

Evidence-Based Approaches and Online Care

Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thought and behavior patterns. It is often used for anxiety, depression, and stress-related concerns and focuses on practical strategies to change responses to difficult situations.

Dialectical Behavior Therapy (DBT) emphasizes skills in emotion regulation, distress tolerance, and interpersonal effectiveness. It can be helpful for people who experience intense emotions or struggle with relationships and communication.

Acceptance and Commitment Therapy (ACT) supports people in clarifying personal values and taking committed action while learning to accept difficult internal experiences. It is useful for those coping with persistent worries, avoidance, or life transitions.

Finding the right approach is part of the therapeutic process. Amy will work collaboratively with each person to determine which methods align with their needs, goals, and preferences and may integrate techniques from different approaches as appropriate.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and makes it easier to access care from home or other convenient locations. These formats allow licensed professionals and therapists to deliver consistent, goal-oriented support while fitting into varied lifestyles and routines.