Amie Roberts , LMHC

Amie Roberts is a Licensed Mental Health Counselor (LMHC) who brings nearly a decade of clinical experience to work with individuals facing substance use, relationship conflict, domestic violence, LGBTQ specific concerns, trauma, and major life transitions. She also has experience supporting people who identify with kink and poly communities and describes her practice as welcoming and informed about alternative sexual cultures. Amie holds a Bachelor’s degree in Spanish literature and a Master’s degree in counseling, a combination that contributes to a thoughtful, culturally aware approach to therapy.

Clients have commented that they find her approach caring and empathetic while also direct and straightforward. She believes that everyone encounters struggles and that asking for help is an act of courage. In session she aims to guide people toward discovering their own answers rather than imposing a particular way of thinking, helping those who feel lost, stuck, or uncertain to regain clarity and direction. Amie practices from a place of respect and practical support, offering focused help for relationship difficulties, trauma recovery, substance concerns, and the complications that arise during major life changes.

Therapeutic Approaches for Online Care and Connection

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful steps even when uncomfortable thoughts and feelings are present. It is useful for anxiety, stress, and situations where an individual wants to live more in line with what matters to them. Client-Centered Therapy emphasizes empathic listening and unconditional positive regard, creating a supportive space where clients can explore feelings and develop greater self-understanding; it is especially helpful for relationship concerns, self-esteem, and major life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, and addictive behaviors, offering clear tools and strategies for change.

Finding the right approach is part of the therapeutic process. Amie works collaboratively with each person to determine which methods fit their goals, needs, and preferences, adjusting techniques as progress unfolds so therapy remains practical and personally relevant.

Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations while receiving consistent therapeutic support.