Amie Carson , BACP

Amie Carson is a UK-based counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), which is the professional body for counsellors and psychotherapists in the United Kingdom. With five years of clinical experience, she works with people facing stress, anxiety, relationship difficulties, grief, low self-esteem, and depression, and has a particular interest in infertility, loss, and disability.

Trained as an integrative counsellor, Amie draws on a range of therapeutic models to tailor support to each person’s needs. Her training includes cognitive behavioural techniques, person-centred methods, attachment-focused work, solution-focused strategies, and psychodynamic ideas. She has also completed a foundation course with the British Infertility Counselling Association, which informs her sensitive work with clients experiencing fertility challenges and related losses.

Amie approaches therapy with the belief that each person is the expert on their own life and that existing strengths can be mobilised to meet difficult challenges. She emphasises a collaborative, empowering way of working that recognises the courage it takes to seek change and offers steady support while clients explore goals and practical steps forward.

Approach-Focused Care Delivered Online

Amie commonly uses attachment-based work to explore how early relationships shape current patterns - this approach helps when people are struggling with connection, abandonment, or relationship difficulties. She also draws on client-centred therapy, which emphasises empathy, acceptance, and helping the individual lead the pace of change; this is useful for building self-esteem and processing loss. Cognitive behavioural therapy (CBT) is another frequently used method, offering practical tools to identify and shift unhelpful thoughts and behaviours related to anxiety and depression.

Choosing the right approach is part of the therapeutic process and Amie treats it as a collaborative endeavour. She will work together with each person to identify which methods fit their goals, preferences, and circumstances, adapting the plan as progress unfolds.

Online therapy with Amie is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and needs. These options allow people to access consistent therapeutic support from their own setting, making it easier to maintain momentum between sessions and to fit therapy into a busy life.