Amelia George , LPC

Amelia George is a Licensed Professional Counselor (LPC) who supports adults navigating anxiety, stress, relationships, parenting challenges, and life transitions. With three years of clinical experience, she uses practical, evidence-informed strategies to help people cope with depression, trauma and abuse, grief, addiction concerns, and issues related to self-esteem and intimacy. Amelia focuses on creating actionable steps that reduce unhelpful behaviors and build skills for more effective coping, whether a person is facing workplace pressures, postpartum adjustment, or the complexities of blended family life.

She approaches therapy with a flexible, person-focused style, drawing on methods that match each client’s needs and goals. Amelia works collaboratively with adults to identify patterns that cause distress and to develop alternatives that feel sustainable in daily life. Her practice also attends to the unique challenges faced by LGBT clients, young adults, and women experiencing body image, shame, or relationship strain. Amelia is especially interested in helping clients move toward greater self-love, healthier boundaries, and improved communication within families.

Outside of her clinical work she enjoys writing, crafting personalized items, and photography, and she values time spent with family, including her children and her dog Jaxson. Born and raised in the river parishes of Louisiana, she continues to live and work in the state while bringing a warm, down-to-earth approach to the therapeutic process.

Therapeutic Approaches and Online Care with Amelia George

Amelia George commonly draws on Cognitive Behavioral Therapy (CBT) to help clients identify and change patterns of thinking and behavior that contribute to anxiety, depression, or unhealthy coping. CBT focuses on practical skills and small experiments that can reduce symptoms and improve daily functioning. Acceptance and Commitment Therapy (ACT) is another approach she uses - ACT helps people clarify their values and take committed action even in the presence of difficult emotions, which can be useful for grief, life transitions, and chronic stress. Client-Centered Therapy is also part of her work, offering a supportive, nonjudgmental space where clients' perspectives guide the pace and direction of change.

Choosing the right approach is a collaborative process. Amelia works with each client to explore which methods fit their needs, goals, and preferences, adjusting strategies over time so the work feels effective and manageable. This shared decision-making helps clients build trust in the process and find sustainable ways forward.

Online therapy with Amelia is available by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, parenting demands, or limited local options. These formats make it easier to keep continuity of care, try brief check-ins between sessions, and access professional support from home or on the go.