Amanda Wild , BACP

Amanda Wild is a qualified integrative counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), the professional organisation for counsellors and psychotherapists in the United Kingdom. She is a fully trained Therapeutic Counsellor and Supervisor and has built a practice that supports people through both short-term and long-term therapeutic work.

Amanda works with a wide range of concerns including anxiety, depression, anger, relationship difficulties, addiction, PTSD and other forms of abuse. She is experienced in supporting survivors of sexual and domestic abuse and offers help with issues that stem from both past experiences and present challenges. Her integrative background means she draws on multiple methods to suit each person's needs while maintaining a clear ethical framework in her work.

With eight years of professional experience, Amanda aims to create a respectful, attentive space where clients can explore their feelings, understand patterns, and develop practical ways to move forward. She accepts clients in the United Kingdom and welcomes international clients, offering sessions through a variety of remote formats to fit different lifestyles and circumstances.

Therapeutic approaches and online support

Amanda integrates several established approaches to tailor therapy to each person's needs. Client-Centered Therapy focuses on creating an empathetic, non-judgemental space where the client leads the conversation and the therapist supports self-discovery - this approach can help with self-esteem, relationship issues, and emotional processing. Cognitive Behavioral Therapy (CBT) works with thoughts and behaviours by identifying unhelpful patterns and developing practical strategies to manage anxiety, low mood, and coping skills. Solution-Focused Therapy concentrates on present strengths and realistic goals, helping clients move toward concrete changes when dealing with specific problems or transitions.

Finding the right approach is part of the therapeutic process and Amanda collaborates with clients to determine which methods fit their goals, preferences, and life circumstances. She adjusts techniques over time to reflect what is most helpful for the individual.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for people with busy schedules, mobility limitations, or those living far from in-person services. These formats make it easier to maintain continuity of care, schedule sessions that suit daily life, and access support from licensed professionals and therapists regardless of location.