NCPS

Amanda "Mandy" Roberts , NCPS

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Amanda

Amanda "Mandy" Roberts is a United Kingdom based counsellor with 14 years of professional experience who works from a person-centered perspective to support emotional healing and growth. She holds the NCPS credential, a professional counselling qualification that reflects formal training and accreditation in therapeutic practice. Mandy creates a compassionate, nonjudgmental environment where people can explore current difficulties and, when ready, examine deeper patterns that influence their feelings and relationships.

Her practice often begins with an emphasis on the present moment - noticing what is happening now and developing practical strategies to regain steadiness. When appropriate and desired, she introduces longer-term work that may include psychodynamic elements such as inner child exploration to address wounds rooted in earlier experiences. Alternatively, she regularly uses cognitive-behavioural techniques and mindfulness-based exercises to help clients build clarity and emotional regulation.

Mandy adapts her approach to each person, blending practical tools with reflective listening to help identify and process underlying emotions. She sometimes offers bespoke meditations to support clients between sessions, and places strong emphasis on learning to tolerate discomfort with compassion and resilience. The pace of therapy is dictated by the individual, allowing people to move forward at a speed that feels manageable and empowering.

Therapeutic approaches and online support

Amanda "Mandy" Roberts draws from several evidence-informed approaches to tailor therapy to individual needs. Acceptance and Commitment Therapy (ACT) encourages people to accept difficult thoughts and feelings while committing to values-based action - it can help with anxiety, stress, and issues that involve avoidance of uncomfortable emotions. Client-Centered Therapy focuses on empathy, unconditional positive regard, and supporting the client's autonomy - it is useful for building self-esteem, exploring identity, and strengthening the therapeutic relationship. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thinking and behaviour patterns, which can be effective for symptoms of depression, anxiety, sleep disruption, and anger.

Finding the right approach is a collaborative process. Mandy works with each person to identify goals, preferences, and what feels most helpful, adjusting methods as progress unfolds so that therapy remains aligned with the client's needs.

Online therapy can make that collaborative work more accessible. Through video calls, phone sessions, live chat, or text-based messaging, clients benefit from greater scheduling flexibility and the ability to engage from locations that suit them. Licensed professionals and therapists can deliver meaningful, ongoing support using these formats, allowing continuity of care even when in-person sessions are not possible.

Frequently asked questions

How much experience does Amanda "Mandy" Roberts have?

Amanda "Mandy" Roberts has 14 years of experience as a counsellor and therapist.

Is Amanda "Mandy" Roberts a licensed therapist?

Yes. She holds the NCPS credential, a professional counselling qualification. No additional license details were provided.

In which languages does Amanda "Mandy" Roberts provide therapy?

Therapy is provided in English.

Where is Amanda "Mandy" Roberts located?

She is located in the United Kingdom.

How can I work with Amanda "Mandy" Roberts as my therapist?

You can work with Amanda "Mandy" Roberts through video calls, phone sessions, live chat, or text-based messaging.

Does Amanda "Mandy" Roberts work with international clients?

Yes, Amanda "Mandy" Roberts works with international clients.

How much does therapy with Amanda "Mandy" Roberts cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSleeping disordersAnger managementSelf esteem

Also works with

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCancerCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceEating and food-related issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesPolyamory / non-monogamous relationshipsSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Licensed

See below

Languages

English

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