Amanda Le Tissier , NCPS

Amanda Le Tissier, NCPS, is a UK-based therapist with 25 years of professional experience supporting people through a wide range of life challenges. She works as an integrated practitioner, drawing on techniques from several therapeutic traditions with a particular emphasis on Cognitive Behavioural Therapy and Cognitive Analytical Therapy; she is also trained as an Inner Child practitioner. Amanda has helped clients with stress and anxiety, depression, trauma and abuse, grief and loss including pet bereavement, addictions, anger, relationship difficulties, low self-esteem, sleep problems and coping with major life changes.

Amanda approaches therapy from the belief that each person is the expert on their own life and already holds many of the strengths needed to move forward. She aims to work collaboratively, helping clients identify practical steps and new perspectives that support lasting change. Her own experience of overcoming trauma and loss informs a compassionate, grounded style that balances empathy with structured interventions.

Amanda is experienced in offering therapy via video calls, telephone sessions and live chat or messaging, and she encourages those taking the first step to reach out when they feel ready. She welcomes the opportunity to support people as they work toward the changes they want to make.

Integrative therapeutic approaches for online support

Amanda commonly draws on Cognitive Behavioural Therapy (CBT) to help clients identify unhelpful thinking and behaviour patterns and to develop practical skills for managing anxiety, low mood, sleep difficulties and stress. Acceptance and Commitment Therapy (ACT) is used to help people clarify personal values, build psychological flexibility and learn ways to live with difficult thoughts and feelings rather than fighting them. Client-Centered Therapy supplies a supportive, non-directive foundation that encourages self-exploration and strengthens a person’s own capacity for change.

Finding the best approach is part of the therapeutic journey, and Amanda works collaboratively with each person to tailor methods to their needs, goals and preferences. Together they consider which techniques feel most helpful and adjust the plan as progress unfolds.

Online therapy with Amanda is available by video call, phone session, live chat or text-based messaging, offering flexibility to fit work, family and mobility needs. These options make regular sessions more accessible and allow clients to engage in the ways that feel most comfortable while maintaining continuity of care with a licensed professional.