Amanda Webster , NCPS

Amanda Webster is a UK-licensed therapist with four years of clinical experience who supports people facing a wide range of emotional and behavioural challenges. She works with stress and anxiety, trauma and abuse, eating and sleeping difficulties, depression, bipolar disorder, and issues related to relationships, family life, parenting, intimacy, grief, and career changes. Amanda has a particular focus on neurodivergent clients, including those with ADHD and autism, and she specialises in supporting members of the LGBTQ community, particularly during transition periods.

Amanda creates an open, non-judgemental space where clients can explore difficult thoughts and feelings at their own pace. She draws from several well-established therapeutic approaches - including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) - and tailors interventions to each person’s needs and goals. Amanda also addresses issues such as addiction, anger, compassion fatigue, body image, chronic illness, and complex co-morbid concerns.

Holding NCPS as a professional credential, Amanda combines practical strategies with compassionate support to help clients make consistent, manageable changes. She encourages small steps - breaking tasks into bite-sized pieces, taking regular breaks, and setting clear end-of-day boundaries - as ways to reduce overwhelm and build resilience. Amanda is accepting new clients, including international clients, and offers a collaborative approach to help people uncover strengths and regain a better sense of balance and wellbeing.

Approach-focused online therapy for flexible support

Amanda Webster integrates several therapeutic models to meet clients where they are. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and build psychological flexibility by learning to accept difficult thoughts and commit to meaningful actions - it can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns formed in early relationships to improve connection and trust in current relationships - it is often helpful for attachment issues, relationship difficulties, and trauma. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behaviour patterns, offering practical tools for depression, anxiety, and coping with day-to-day challenges.

Choosing the right approach is part of the therapeutic process. Amanda works collaboratively with each client to determine which methods fit best with their needs, goals, and preferences, and she adjusts the plan as progress unfolds. This collaborative stance helps create clear, personalised steps for change.

Online therapy sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility for busy schedules and differing comfort levels. These options make it easier to access regular support from licensed professionals without the need for travel, allowing clients to sustain momentum and apply new skills in their everyday lives.