Dr. Amanda Ferrari , LCSW

Dr. Amanda Ferrari is a Licensed Clinical Social Worker (LCSW) practicing in Connecticut with 9 years of experience. She focuses her work on ADHD, anxiety, self-esteem, relationship concerns, and depression, helping people navigate everyday challenges and build more satisfying lives.

Dr. Ferrari approaches therapy from a strengths-based perspective, believing that each person is the expert in their own story and already carries abilities that can support meaningful change. She sees the decision to pursue therapy as an act of courage and positions herself as a collaborative guide, offering support and practical strategies while honoring each client’s values and goals.

Clients who work with Dr. Ferrari can expect a supportive, empathetic environment aimed at clarifying concerns, developing coping skills, and strengthening relationships. Her practice emphasizes respectful partnership and individualized care to help people move toward greater resilience and well-being.

Therapeutic Approaches for Flexible Online Care

Dr. Amanda Ferrari draws on client-centered therapy to create a respectful, empathetic space where the client’s priorities guide the work. This approach helps people feel heard and shapes goals around what matters most to them, whether that is improving relationships or managing daily stress.

She also integrates Dialectical Behavior Therapy (DBT) skills to teach practical tools for emotion regulation, distress tolerance, and interpersonal effectiveness. These strategies are useful for managing intense emotions, impulsivity, and relationship challenges.

Mindfulness therapy is used to help clients build present-moment awareness and reduce reactivity, which can support anxiety management and improved focus. Dr. Ferrari collaborates with each person to identify which approaches fit best, adjusting methods to match the client’s needs, goals, and preferences in a joint decision-making process.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility and greater access to care. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and choose the format that feels most comfortable for each individual.