Amanda Carberry-Tully , BACP

Amanda Carberry-Tully practices person-centred counselling that places each client at the heart of the therapeutic work. She creates a listening space shaped by empathy, genuineness, and unconditional positive regard - qualities that help clients explore their experience without judgment and discover their own solutions at a comfortable pace.

Amanda emphasises understanding the world from the client’s point of view and tailoring sessions to the individual rather than applying pre-set answers. Her approach supports people who are facing anxiety and stress, relationship and attachment difficulties, challenges with confidence and self-esteem, coping with change, loneliness or isolation, loss and grief, and recovery from abuse.

She is a member of the BACP, the British Association for Counselling and Psychotherapy, which represents standards for practising counsellors and therapists in the United Kingdom. Amanda aims to build a collaborative therapeutic relationship where achievable objectives and hopeful progress can emerge naturally. Clients are encouraged to move at their own pace as they work toward the goals that matter to them, with Amanda listening, reflecting, and supporting that process throughout.

Client-Centred and Solution-Focused Online Support

Amanda uses client-centred therapy to place the individual at the centre of the work, offering a compassionate, non-judgmental stance that helps people explore feelings, build self-understanding, and regain confidence when faced with issues like anxiety, relationship difficulties, or grief. Solution-focused therapy complements this by concentrating on strengths and practical steps - it is goal-oriented and works well for clients who want short-term, forward-looking change.

Choosing the right therapeutic approach is part of the process, and Amanda treats it as a collaborative journey. She will work with each client to identify goals, try approaches that fit their needs and preferences, and adjust the work as progress is made so the plan remains relevant and achievable.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and life circumstances. These formats make it easier to access support from home or while travelling, and they allow licensed professionals and therapists to tailor contact styles to what helps each client engage and make progress.