Amaleed Alwan , NCPS

Amaleed Alwan is a UK-based therapist with six years of professional experience supporting people through stress, anxiety, trauma and abuse, grief, depression, and life transitions. She brings focused work on self-esteem, motivation, ADHD, family dynamics and relationship concerns, helping clients navigate complex emotional challenges and everyday pressures.

Amaleed draws on a range of clinical approaches to tailor care to each person’s needs, including acceptance and commitment strategies, attachment-focused work, and cognitive-behavioral techniques. Her practice emphasizes practical skills for coping while also exploring deeper patterns that affect relationships, identity and long-term wellbeing. She also works with blended family issues, caregiving stress, body image concerns, forgiveness, and immigration-related adjustment.

Holding the NCPS credential, Amaleed is recognized as a trained professional in her field. She offers therapy in Arabic and accepts clients in the United Kingdom as well as international clients. Amaleed aims to create an open, nonjudgmental space where thoughts and feelings can be shared and understood. She approaches therapy as a collaborative process, supporting and empowering clients to take courageous steps toward a more fulfilling and balanced life.

Therapeutic approaches and online care

Amaleed uses practical, evidence-informed approaches that translate well to online work. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without being overwhelmed by them, and focuses on identifying values and taking committed action toward a meaningful life - this is useful for anxiety, low motivation, and transitions. Attachment-Based Therapy explores how early and current relationship patterns shape emotional responses and connection, helping clients improve intimacy, communication and healing from relational trauma. Cognitive Behavioral Therapy (CBT) breaks down thoughts, emotions and behaviors to teach concrete skills for managing symptoms like anxiety, depression and stress.

Choosing the right approach is a collaborative process. Amaleed will work with each client to identify goals, preferences and what feels most helpful, adjusting methods over time to suit individual needs. This collaborative stance helps ensure therapy is responsive and personally relevant.

Online sessions are offered by video call, phone, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for people living abroad, juggling work and family, or seeking care in Arabic to access consistent therapeutic support from licensed professionals and therapists without the constraints of in-person appointments.