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Almudena Ruiz Roman

LCPC, LPC

Almudena Ruiz Roman , LCPC, LPC

Therapist in Connecticut

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Online therapy - get matched and start messaging.

About Almudena

Almudena Ruiz Roman brings 27 years of clinical experience to her work supporting people through change, loss, and persistent stress. She approaches therapy with genuineness, openness, and a non-judgmental attitude, creating an environment where individuals can explore their history, strengthen relationships, and develop more effective ways to manage daily challenges.

Fluent in English and Spanish, she has professional experience across Spain, the United Kingdom, and the United States, which informs a culturally aware and adaptable practice. Almudena holds state counseling licenses designated as LCPC and LPC - these indicate professional credentials to provide clinical counseling services in licensed jurisdictions.

Her practice focuses on issues such as stress, anxiety, addictions, trauma and abuse, anger, and depression, along with related concerns like chronic illness, life transitions, and grief. She works to understand each person s unique circumstances and partners with them to restore a sense of inner balance. While life s events cannot always be controlled, Almudena emphasizes helping people change how they respond internally and externally to those events, building practical coping skills and insight along the way.

Evidence-Based Approaches and Flexible Online Care

Almudena uses evidence-based techniques aimed at practical change and healing. Trauma-focused interventions concentrate on reducing the impact of past hurts and abuse, helping people process difficult memories and regain a sense of safety and control. Skills-based strategies for stress and anxiety teach concrete tools - such as paced breathing, activity planning, and cognitive reframing - to reduce day-to-day overwhelm and improve emotional regulation. For individuals facing substance use challenges, addiction-focused counseling emphasizes motivation, relapse prevention planning, and building healthier coping routines.

Finding the right therapeutic approach is a collaborative process. Almudena works with each person to assess needs, goals, and personal preferences, and then tailors methods and pacing so the work fits the individual rather than forcing a single model.

Online therapy offers practical flexibility - sessions can occur by video call or phone, and shorter exchanges are possible through live chat or text-based messaging. These options make it easier to maintain continuity of care around work, family, and other responsibilities while connecting with licensed professionals who can guide recovery and personal growth.

Frequently asked questions

How much experience does Almudena Ruiz Roman have?

Almudena Ruiz Roman has 27 years of experience providing counseling and clinical support.

Is Almudena Ruiz Roman a licensed therapist?

Yes. She holds the credentials LCPC and LPC. License details are IL LCPC 180006257 and CT LPC 006177.

In which languages does Almudena Ruiz Roman provide therapy?

She provides therapy in English and Spanish.

Where is Almudena Ruiz Roman located?

Almudena Ruiz Roman is located in Connecticut.

How can I work with Almudena Ruiz Roman as my therapist?

You can work with Almudena Ruiz Roman through video calls, phone sessions, live chat, or text-based messaging.

Does Almudena Ruiz Roman work with international clients?

Almudena Ruiz Roman does not currently work with international clients.

How much does therapy with Almudena Ruiz Roman cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression

Additional focus areas

Aging and geriatric issuesChronic pain, illness, and disabilityCo-morbidityCoping with natural or human-caused disasterDomestic violenceDrug and alcohol addictionFirst responder issuesGuilt and shameImmigration issuesLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

27+ years

Licensed

Connecticut, Illinois

Languages

English, Spanish

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