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Allyson Fellows

FL Psychologist PY12389

Allyson Fellows , FL Psychologist PY12389

Therapist in Florida

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Online therapy - get matched and start messaging.

About Allyson

Allyson Fellows is a licensed psychologist in Florida (FL Psychologist PY12389) with six years of professional experience supporting people through stress, anxiety, relationship challenges, trauma and abuse, and depression. She brings a respectful, sensitive, and compassionate approach to clinical work and tailors conversations and treatment plans to each person’s distinct needs and goals. Allyson has particular experience working with LGBT issues and related concerns, helping clients explore identity, sexuality, and relationship dynamics while addressing patterns that contribute to distress.

Her practice also focuses on areas such as abandonment and attachment issues, body image, chronic pain and illness, guilt and shame, post-traumatic stress, and women’s concerns. She emphasizes collaboration and practical support, recognizing that seeking change is a courageous step and that therapy often begins by building a trusting, respectful dialogue. Allyson aims to help clients move toward a more fulfilling and balanced life through individualized care, clear goals, and techniques grounded in evidence-based therapeutic practices.

Whether someone is coping with acute stress, managing ongoing symptoms of depression or anxiety, or processing past trauma, Allyson works to create a plan that fits the individual’s circumstances and priorities while offering steady support throughout the journey.

Evidence-Based Techniques and Accessible Online Care

Allyson uses evidence-based therapeutic techniques that focus on practical skills and emotional processing. One common strand of her work emphasizes skill-building for managing stress and anxiety - teaching coping strategies, grounding methods, and ways to shift unhelpful thinking patterns so clients can reduce distress and improve daily functioning. She also addresses trauma and relationship wounds through approaches that help people process difficult memories, understand attachment patterns, and build healthier relational skills, which can reduce the impact of past abuse and improve current connections.

Finding the right approach is part of the therapeutic process. Allyson collaborates with each person to determine which techniques best match their needs, goals, and preferences, adjusting the plan as therapy progresses and working together to measure what is helpful.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access care from home or on the go. These formats offer flexibility in scheduling, allow consistent contact between sessions when appropriate, and enable people to engage in therapy in ways that fit their daily life while working with licensed professionals and therapists committed to evidence-based practice.

Frequently asked questions

How much experience does Allyson Fellows have?

Allyson Fellows has six years of professional experience as a psychologist.

Is Allyson Fellows a licensed therapist?

Yes. She is licensed in Florida as a psychologist and holds the credential FL Psychologist PY12389.

In which languages does Allyson Fellows provide therapy?

Allyson provides therapy in English.

Where is Allyson Fellows located?

Allyson is based in Florida.

How can I work with Allyson Fellows as my therapist?

You can work with Allyson through video calls, phone sessions, live chat, or text-based messaging.

Does Allyson Fellows work with international clients?

Allyson does not currently work with international clients.

How much does therapy with Allyson Fellows cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression

Additional focus areas

AbandonmentAttachment issuesBody imageChronic pain, illness, and disabilityGuilt and shamePost-traumatic stressSexualityWomen's issues

Experience

6+ years

Licensed

Florida

Languages

English

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