Alisa Roberts , LMFT

Alisa Roberts is a licensed therapist in Utah with 11 years of professional experience supporting individuals and families through difficult transitions and relationship challenges. As an LMFT - a Licensed Marriage and Family Therapist - she brings training in working with relational dynamics and family systems, and she adapts that expertise to each person’s situation.

She has helped people with relationship issues, family conflicts, trauma and abuse, and parenting concerns, and has experience working with clients ranging from infants to adults. Alisa approaches each client with respect, sensitivity, and compassion, and she individualizes conversations and treatment plans to address the unique needs presented in therapy.

Alisa frames seeking help as a courageous first step toward greater well-being and a more fulfilling life, and she focuses on empowering clients as they move toward their goals. Her practice emphasizes a collaborative relationship, practical strategies, and tailored support to help clients navigate change and build healthier connections.

Evidence-Based Approaches for Online Relationship and Trauma Care

Alisa uses evidence-based therapeutic techniques that focus on relationships and healing. One approach centers on family and relational work, helping people explore patterns between partners and family members, improve communication, and resolve conflicts that affect day-to-day life. Another approach emphasizes trauma-informed care, which offers structured support to process difficult experiences and reduce their impact on current relationships and functioning. These methods are practical and goal-oriented, aimed at restoring connection and emotional balance.

Finding the right approach is part of the therapeutic process, and Alisa works collaboratively with clients to choose methods that align with their needs, goals, and preferences. She adapts strategies over time so the plan fits the person rather than forcing a single model on every situation. At present she is not accepting new clients, but this collaborative stance describes how she typically engages in care.

Online therapy via video calls, phone sessions, live chat, or text-based messaging can make it easier to access consistent support around work and family obligations. These remote options offer flexibility in scheduling, allow therapy to continue from different locations, and let licensed professionals and therapists focus on practical skills and relational work in formats that fit each client’s life.