Alicia Cooper , LCSW

Alicia Cooper is a Licensed Clinical Social Worker (LCSW) with eight years of experience supporting people through relationship challenges, family transitions, and complex emotional struggles. Based in Colorado, she brings a practical and compassionate approach to work with individuals facing issues such as intimacy and commitment concerns, parenting difficulties, grief, trauma and abuse, depression and anxiety, bipolar disorder, ADHD, and stress-related concerns. Her clinical interests also include adoption and foster care, attachment difficulties, codependency, body image, and substance use related struggles.

Alicia draws on a range of evidence-informed methods to tailor care to each person, meeting clients where they are and helping them build on existing strengths. She emphasizes collaboration, helping clients identify values, clarify goals, and develop skills that improve relationships and day-to-day functioning. Her style centers on empathy and practical problem solving so clients can make sustained changes and increase life satisfaction.

Clients can expect a therapist who listens attentively, offers clear guidance, and supports long-term resilience. Alicia’s training and clinical background equip her to address both immediate concerns and deeper patterns that affect well-being, with a focus on helping people move toward more connected, manageable, and fulfilling lives.

Therapeutic Approaches in an Online Setting

Alicia integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Cognitive Behavioral Therapy (CBT) into her clinical work. ACT focuses on helping people clarify their values and take meaningful action even when difficult thoughts or feelings arise - it is often helpful for anxiety, stress, and life transitions. Attachment-Based Therapy explores how early relationship patterns shape current connections and emotional responses, which can be particularly relevant for relationship, intimacy, and attachment concerns. CBT offers structured strategies to identify and shift unhelpful thoughts and behaviors, making it useful for depression, anxiety, and coping with day-to-day challenges.

Finding the right approach is part of the therapeutic process, and Alicia works collaboratively with clients to determine which methods best fit their needs, goals, and personal preferences. She adapts techniques over time based on progress and client feedback.

Online formats - including video calls, phone sessions, live chat, and text-based messaging - allow therapists to provide flexible, ongoing support that fits into busy lives and varied schedules. These options can increase access to consistent care, make it easier to maintain momentum between sessions, and offer ways to engage that feel comfortable for each individual.