Alexi Tumey , LPC

Alexi Tumey is a Licensed Professional Counselor (LPC) practicing in Oklahoma with nine years of experience in the health care field. She has worked with clients across multiple settings and addresses a wide range of concerns, including depression, anxiety, self-esteem struggles, communication difficulties, parenting challenges, Autism, and ADD/ADHD. Her background also includes experience supporting people facing self-harm, trauma, and abuse.

Her counseling style is described by her as caring and encouraging, with room for humor and a nonjudgmental stance. She emphasizes treating each person with respect and compassion, and she focuses on listening, educating, and empowering individuals as they pursue change. Building a trusting therapeutic relationship is central to her work.

Clinically, Alexi integrates Cognitive Behavioral Therapy (CBT), client-centered therapy, and solution-focused techniques to tailor care to each person’s needs. She also values connecting clients with additional resources when further support is beneficial. As an LPC - a state license that authorizes practice as a professional counselor - she combines practical strategies with supportive engagement to help people manage symptoms and work toward their goals.

Therapeutic Approaches for Online Care

Alexi uses a combination of evidence-based approaches that translate well to remote formats. Client-centered therapy focuses on creating a respectful, empathetic space where the client’s goals and perspective guide the work - this approach helps with self-esteem, relationship concerns, and navigating life changes. Cognitive Behavioral Therapy (CBT) offers practical skills to identify and adjust unhelpful thinking and behavior patterns, often used for anxiety, depression, and coping with stress. Solution-focused therapy emphasizes short-term goal setting and building on existing strengths to create concrete steps forward, which can be especially useful when clients want targeted change.

Determining the right approach is part of the collaborative process. Alexi works with each person to explore their needs, values, and goals, and she adapts techniques so the plan fits the client rather than forcing a single method.

Online sessions by video, phone, live chat, or text-based messaging provide flexibility for busy schedules, reduce travel time, and increase access to care from home or work. These formats allow Alexi and other licensed professionals to deliver focused therapeutic work while accommodating different communication preferences and life demands.