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Alexandria Lara

LPC

Alexandria Lara , LPC

Therapist in Texas

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Online therapy - get matched and start messaging.

About Alexandria

Alexandria Lara is a Licensed Professional Counselor (LPC) in Texas with licensing in place since October 2016 and approximately 8 years of experience delivering mental and behavioral health services. She brings experience from both in-patient and outpatient settings and has provided counseling to youth and adults through in-person and telehealth formats. Alexandria adapts counseling theories and techniques to meet each client’s needs, drawing on a range of clinical approaches to support people working through stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, parenting challenges, and related issues.

In addition to individual work, Alexandria facilitates group counseling that focuses on themes such as acculturation, adjustment, behavior, goal-setting, self-esteem, self-harm, and trauma. Her practice emphasizes collaboration, helping individuals identify strengths they already possess while guiding them toward renewed confidence and growth. Alexandria aims to help clients explore patterns related to attachment, communication, codependency, control issues, and feelings of isolation, tailoring strategies to each person’s goals and circumstances.

Throughout her career she has worked with a diverse range of presenting concerns and continues to refine her approach to best suit the needs of those she serves. Alexandria combines clinical experience with an emphasis on practical coping skills and relational understanding to support clients on their path toward improved well-being.

Therapeutic Approaches and Online Care

Alexandria Lara draws on Client-Centered Therapy to create a supportive space where clients’ perspectives guide the work; this approach focuses on empathy and collaboration and can help with self-esteem, identity, and relational concerns. She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking and behavior patterns that contribute to anxiety, depression, and stress, offering practical skills for day-to-day coping. In addition, Emotionally-Focused Therapy (EFT) informs her work with relationships by helping people recognize and change interaction patterns that affect attachment and connection.



Choosing the right approach is part of the therapeutic process. Alexandria works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds so the work remains relevant and effective.



Online therapy with licensed professionals offers flexibility in how sessions happen - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit counseling into a busy life, accommodate mobility or caregiving needs, and maintain continuity of care when in-person visits are difficult. These options support consistent engagement and make it possible to apply therapeutic tools in real time, wherever a client is located within the therapist’s service area.

Frequently asked questions

How much experience does Alexandria Lara have?

Alexandria Lara has approximately 8 years of experience providing mental and behavioral health services.

Is Alexandria Lara a licensed therapist?

Yes. Alexandria Lara holds the credential LPC, which stands for Licensed Professional Counselor. License details are TX LPC 73588.

In which languages does Alexandria Lara provide therapy?

Alexandria Lara provides therapy in English.

Where is Alexandria Lara located?

Alexandria Lara is located in Texas.

How can I work with Alexandria Lara as my therapist?

You can work with Alexandria Lara through video calls, phone sessions, live chat, or text-based messaging.

Does Alexandria Lara work with international clients?

Alexandria Lara does not currently work with international clients.

How much does therapy with Alexandria Lara cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCareer difficultiesDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementBipolar disorder

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

8+ years

Licensed

Texas

Languages

English

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