Alexandria Aasen , LCPC

Alexandria Aasen is a Licensed Clinical Professional Counselor (LCPC) practicing with licenses in Illinois and Nevada and 10 years of clinical experience. She works with people facing a range of challenges, including addictions, relationship difficulties, sleep disturbances, motivation concerns, and struggles with self-esteem and confidence. Alexandria approaches change as a process that unfolds with intention - she partners with clients to create practical, achievable plans that move them toward their goals while reducing unnecessary delays.

She views help-seeking as an act of strength and uses targeted, evidence-informed interventions to support progress. Alexandria emphasizes skill building, clear goal-setting, and steady effort, acknowledging that meaningful change takes work but is attainable with the right strategies and support. Her practice is focused on helping clients identify obstacles, develop coping tools, and take constructive steps forward so they can regain momentum and meet the outcomes that matter to them.

Evidence-informed approaches for convenient online care

Alexandria draws on practical, evidence-informed techniques that teach concrete coping skills and problem-solving strategies. These skills-based interventions help clients manage symptoms, build resilience, and handle day-to-day challenges by focusing on actionable steps and practice.

She also uses goal-focused planning and motivational strategies to help clients clarify priorities and sustain effort toward meaningful change. This approach breaks larger goals into manageable tasks and supports steady progress through regular review and adjustment.

Finding the right approach is collaborative - Alexandria works with each person to identify which strategies best match their needs, goals, and preferences. Together they experiment with techniques, track what helps, and refine the plan over time so therapy stays aligned with the client’s priorities.

Online sessions via video, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life. These options offer flexibility in scheduling, reduce travel time, and allow ongoing access to a licensed professional in ways that can support consistent engagement and timely reinforcement of skills.