BACP
Alexandra Vale , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Alexandra
Her practice also addresses a wide range of related areas including attachment and abandonment issues, body image, communication difficulties, infidelity, and post-traumatic stress. Alexandra is experienced with topics across intimate and alternative sexual cultures, and with the emotional impacts of domestic violence, disasters, grief, and complex mood and panic difficulties. She aims to create a supportive environment where clients can explore their concerns and develop practical tools for change.
Alexandra holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy and reflects her commitment to professional standards. She recognises that beginning therapy takes courage and offers supportive guidance for those ready to take that step.
Attachment, Client-Centered Care, and Online Support
Alexandra uses a blend of Attachment-Based Therapy and Client-Centered Therapy to guide her online practice. Attachment-Based Therapy explores patterns in close relationships and helps people understand how early bonds influence current connection and intimacy concerns, which can be useful for those dealing with abandonment, attachment issues, or relationship conflict. Client-Centered Therapy focuses on empathic listening and supporting the person to lead their own process; it helps clients build self-understanding, self-esteem, and confidence while exploring life purpose and personal goals.
Finding the right approach is part of the therapeutic journey, and Alexandra works collaboratively with each person to identify which methods best match their needs, goals, and preferences. She tailors sessions so that the chosen approach supports practical progress while respecting the client’s pace and priorities.
Online therapy with Alexandra is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible ways to engage in therapy. These options make it easier to fit sessions into busy schedules, access support from home, and maintain continuity of care when in-person meetings are not possible. Licensed professionals and therapists can adapt these formats to provide meaningful, effective support across a wide range of concerns.
Frequently asked questions
How much experience does Alexandra Vale have?
Alexandra Vale has six years of professional experience working in counselling and therapy.
Is Alexandra Vale a licensed therapist?
Yes. Alexandra holds BACP, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Alexandra Vale provide therapy?
Alexandra provides therapy in English.
Where is Alexandra Vale located?
Alexandra is located in the United Kingdom.
How can I work with Alexandra Vale as my therapist?
You can work with Alexandra through video calls, phone sessions, live chat, or text-based messaging.
Does Alexandra Vale work with international clients?
Alexandra does not currently work with international clients.
How much does therapy with Alexandra Vale cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
See below
Languages
English
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