Alexandra Herzog , PACFA

Alexandra Herzog is a PACFA-accredited clinical psychotherapist and accredited supervisor based in Australia. Originally from Austria, she integrates psychotherapy, neuroscience, and systemic perspectives to support meaningful, lasting change. With 15 years of clinical experience, she offers an approach that is practical, insightful, and oriented toward forward movement. Alexandra emphasizes self-awareness, clarity, and actionable steps, guiding people who are ready to make deliberate changes in their lives.

She works with individuals facing life transitions, anxiety, self-worth concerns, grief, and issues with eating, sleeping, work and career, and coping with change. Alexandra also supports couples seeking deeper connection and better conflict resolution, as well as therapists pursuing accredited supervision and professional development. Her practice addresses a wide range of relationship and family dynamics, including blended family challenges, attachment and abandonment concerns, communication and commitment problems, and caregiver stress.

Fluent in English and German, Alexandra brings a collaborative, client-centered stance that draws on evidence-informed methods. Her PACFA accreditation denotes a recognized professional standing in psychotherapy, reflecting a commitment to clinical standards and ongoing growth.

Therapeutic approaches and online care

Acceptance and Commitment Therapy, often called ACT, focuses on helping people accept difficult thoughts and feelings while committing to actions that align with their values. It is useful for anxiety, stress, and life changes where moving toward meaningful goals matters more than eliminating every symptom.

Attachment-Based Therapy explores patterns formed in close relationships and how these patterns influence current connections. It can be particularly helpful for those working through intimacy-related issues, abandonment concerns, or family and relationship difficulties.

Finding the right approach is part of the therapeutic journey. Alexandra works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting techniques as understanding deepens and objectives evolve.

Online therapy offers practical flexibility - sessions can take place by video call or phone, or through live chat and text-based messaging. These options make it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care across life transitions. Licensed professionals can adapt evidence-informed approaches to an online format so that therapy remains focused, accessible, and client centered.