Alecia Corbett , LCSW

Alecia Corbett, LCSW (Licensed Clinical Social Worker), brings 15 years of experience in social work and clinical practice in Wisconsin. She combines clinical training with a holistic orientation, incorporating mindfulness and yoga into practical therapeutic strategies that support emotional regulation and stress management.

Trained in several evidence-informed approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, and Solution Focused Therapy, she adapts techniques to match each person’s goals and life circumstances. Alecia has worked with people coping with anxiety, depression, grief and loss, relationship challenges, trauma and abuse, major life transitions, parenting and family concerns, eating-related issues, and intimacy-related problems. Her practice also addresses areas such as ADHD, career stress, compassion fatigue, and other challenges that affect daily functioning.

Alecia emphasizes whole-person care, helping clients build practical coping skills, improve communication, and identify values-based goals. She values collaborative work and supports clients in making measured, life-affirming changes, guiding them through steps that promote greater self-understanding and healthier patterns over time.

Approaches and Benefits of Online Therapeutic Care

Alecia draws on Acceptance and Commitment Therapy (ACT) to help people clarify personal values and take meaningful action even when difficult thoughts and feelings are present. ACT is useful for stress, anxiety, depression, and navigating life changes because it focuses on committed behavior that reflects what matters most to the individual.

Cognitive Behavioral Therapy (CBT) is another core approach used to identify unhelpful thought patterns and build practical skills to shift behaviors and mood. CBT is often effective for anxiety, depression, and problems with coping and self-esteem. Dialectical Behavior Therapy (DBT) contributes tools for emotional regulation, distress tolerance, and relationship skills, which can help with impulsivity, anger, and interpersonal difficulties.

Finding the right approach is part of the therapeutic process. As a licensed professional, Alecia works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts strategies as progress is made.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy lives, maintain continuity of care through transitions, and access support from home or other convenient locations while working with a licensed therapist.