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Akemi McGoogan

LCSW, CSW

Akemi McGoogan , LCSW, CSW

Therapist in Georgia

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About Akemi

Akemi McGoogan is a licensed clinical social worker based in Georgia with 18 years of professional experience helping people navigate anxiety, depression, stress, relationship challenges, parenting concerns, career transitions, grief, and other life changes. She earned a bachelor’s degree in Social Work from North Carolina Central University in Durham and completed a master’s in Direct Practice Social Work at SUNY Albany. She holds LCSW and CSW credentials - LCSW stands for Licensed Clinical Social Worker, a credential for providing clinical social work services.

Known for a motivational and goal-oriented style, she emphasizes shifting unhelpful thinking patterns toward empowerment and forward movement. She integrates evidence-based techniques such as cognitive behavioral work and mindfulness with acceptance-oriented strategies to help clients manage overthinking, panic, low motivation, sleep difficulties, and self-esteem concerns. Attachment-informed perspectives inform her work with couples, families, and parenting issues.

She has a particular interest in supporting mothers and has authored several books aimed at postpartum and mindful parenting, including 15 Minute Journal Prompts for the Postpartum Mom, Mindful Mandalas for Moms, and Her Path to PEACE. Her background also includes experience with children, military servicemembers, couples, and young adults, and she addresses topics such as adoption and foster care, blended family dynamics, caregiver stress, and end-of-life concerns.

Akemi tailors interventions to each person's needs and may draw from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered methods, and Dialectical Behavior Therapy when appropriate. She refers individuals whose needs are outside her scope - for example those with bipolar disorder, borderline personality disorder, schizophrenia, eating disorders, or active substance use disorders - to other qualified colleagues. She meets clients with a warm, nonjudgmental stance and a focus on practical steps toward greater clarity and well-being.

Therapeutic approaches and how online sessions work

Akemi integrates Acceptance and Commitment Therapy and Attachment-Based Therapy into her practice. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them while clarifying personal values and taking committed action toward a meaningful life - it can be helpful for anxiety, avoidance, and low motivation. Attachment-Based Therapy focuses on how early relationship patterns shape current bonds and emotional responses, supporting work on intimacy, family dynamics, parenting challenges, and relationship repair. She also draws on Cognitive Behavioral techniques to identify and shift unhelpful thinking patterns that contribute to depression, anxiety, and sleep or stress problems.

Finding the right approach is part of the therapeutic process. Akemi collaborates with each person to explore which methods fit their needs, goals, and preferences, and adjusts the plan over time so therapy stays practical and client-centered.

Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to engage in therapy from different locations and at varied times, making it easier to maintain continuity of care around work, family, and other commitments while working with licensed professionals and therapists on goals that matter to them.

Frequently asked questions

How much experience does Akemi McGoogan have?

Akemi McGoogan has 18 years of experience in social work and clinical practice.

Is Akemi McGoogan a licensed therapist?

Yes. She holds LCSW and CSW credentials. Her LCSW indicates she is a Licensed Clinical Social Worker able to provide clinical social work services in Georgia.

In which languages does Akemi McGoogan provide therapy?

Akemi McGoogan provides therapy in English.

Where is Akemi McGoogan located?

She is located in Georgia.

How can I work with Akemi McGoogan as my therapist?

You can work with Akemi McGoogan through video calls, phone sessions, live chat, or text-based messaging.

Does Akemi McGoogan work with international clients?

Akemi McGoogan does not currently work with international clients.

How much does therapy with Akemi McGoogan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changesCoaching

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesBlended family issuesCancerCaregiver issues and stressCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

18+ years

Licensed

Georgia

Languages

English

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