Aimie Molyneux , BACP

Aimie Molyneux is a qualified counsellor registered with the BACP, the British Association for Counselling and Psychotherapy, and brings over three years of clinical experience to her practice. She has supported people through a wide range of concerns including stress, anxiety, depression, relationship difficulties, LGBTQ+ related issues, self-esteem struggles, and challenges arising from life changes and family dynamics.

Her work is grounded in a person-centred approach, meaning sessions are guided by the client’s needs, pace, and priorities rather than a fixed agenda. Aimie listens with warmth and empathy, offering a non-judgemental space where clients can explore feelings about abandonment, attachment, codependency, infidelity, loneliness, and other sensitive topics. Her style is down-to-earth and focused on building a genuine, trusting therapeutic relationship.

Aimie combines compassionate listening with practical support, helping clients gain clarity and develop coping strategies suited to their circumstances. She aims to walk alongside people during difficult transitions, supporting increased self-understanding and emotional wellbeing while responding to each person’s unique story and goals.

Client-centred and Practical Approaches for Online Care

Aimie uses client-centred therapy to ensure sessions follow each person’s priorities - this approach focuses on empathetic listening and supporting the client to explore feelings at their own pace, which can help with relationship issues, self-esteem, and emotional processing. Cognitive Behavioral Therapy, or CBT, is used to identify and gently challenge unhelpful thinking patterns and to develop practical skills for managing anxiety, low mood, or stress. Solution-focused therapy complements these methods by concentrating on strengths and achievable goals, helping clients build small, practical steps toward change.

Finding the right approach is part of the therapeutic process and Aimie works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time so therapy stays relevant and responsive to each person’s situation.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for people balancing work, family, or accessibility needs. These options make it easier to maintain regular contact, try different session formats, and continue therapeutic work even when circumstances change.