Aimee Murray , LPC

Aimee Murray is a Licensed Professional Counselor (LPC) practicing in Texas with four years of experience. She brings an authentic, relational approach to therapy, prioritizing genuine connection as a pathway to growth and healing.

Aimee works with adults facing stress, anxiety, depression, trauma and abuse, relationship and family struggles, parenting and blended family concerns, addiction, grief, intimacy-related issues, and challenges such as self-esteem, ADHD, and career changes. She blends empathy with practical guidance to help clients move through emotional obstacles and rediscover meaning and purpose across work, family, and friendships.

Her clinical approach draws on attachment-based perspectives, client-centered techniques, and cognitive behavioral strategies, allowing her to tailor care to each person’s needs and goals. Sessions may include exploration of relationship patterns, development of coping skills, and collaborative problem solving at a pace that fits the client.

She provides services in English and holds LPC licensure in Texas (TX LPC 86472). She is not currently accepting new clients.

Evidence-Informed Approaches for Online Therapy

Aimee uses attachment-based therapy to explore how early relationship patterns shape current connections and emotional responses; this approach can be helpful for clients dealing with abandonment, attachment issues, or recurring relationship difficulties. Client-centered therapy is also central to her work - it emphasizes empathy, active listening, and meeting clients where they are so they can discover their own solutions and build self-understanding. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors, which can aid with anxiety, depression, and many day-to-day challenges.

Finding the right approach is part of the therapeutic process, and Aimee takes a collaborative stance in determining what fits best for each person. She works with clients to clarify goals, try different strategies, and adjust the plan over time so therapy aligns with individual needs and preferences.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, giving flexibility to fit therapy into busy schedules. These formats make it easier to access licensed professionals from different locations, maintain continuity of care during life transitions, and choose the mode of communication that feels most comfortable for each client.