Aimee Mattazaro , LCSW

Aimee Mattazaro is a Licensed Clinical Social Worker (LCSW) based in North Carolina with seven years of professional experience. She focuses on supporting people facing stress, anxiety, relationship challenges, depression, and the disruption that comes with major life changes. Aimee approaches each person with respect, sensitivity, and compassion, listening closely to individual needs and adapting conversation and treatment accordingly.

Her practice emphasizes collaborative planning, so the pace and focus of care reflect each client’s unique goals and circumstances. She recognizes that seeking therapy is a courageous step toward a more fulfilling life, and she strives to provide steady support through that process. Aimee tailors interventions and dialogue to fit the specific situation of each client, helping them build coping strategies and move toward meaningful change.

Therapeutic Approaches and Online Care with Aimee Mattazaro

Aimee uses client-centered therapy to place the client's goals and perspectives at the core of each session. This approach focuses on active listening, empathy, and collaboration so clients feel heard while exploring issues such as relationships, self-esteem, and life transitions. Cognitive Behavioral Therapy (CBT) is another key approach she employs; CBT helps identify and shift unhelpful thoughts and behaviors, which can be useful for managing anxiety, depression, and stress. She also integrates Dialectical Behavior Therapy (DBT) skills when appropriate - DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, which can help with intense emotions and relationship challenges.

Choosing the right approach is part of the therapeutic work. Aimee collaborates with clients to determine which methods align best with their needs, goals, and preferences, and she adjusts the plan as progress is made. This collaborative process helps ensure treatment feels practical and relevant.

Online therapy with Aimee is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without needing to travel, allowing clients to integrate therapy into busy or changing lives.