Adrienne Carlisle , LPC

Adrienne Carlisle is a Licensed Professional Counselor (LPC) practicing in Mississippi with 21 years of professional experience. She focuses on helping people navigate stress and anxiety, boost motivation and self-esteem, address depression, and cope with significant life changes. Adrienne approaches each person with sensitivity and compassion, aiming to create a respectful space where concerns can be explored and understood.

She tailors conversation and treatment plans to fit each client’s specific needs, working to identify practical strategies that support day-to-day functioning and long-term growth. Adrienne emphasizes empowerment and partnership, helping clients recognize the courage it takes to seek change and supporting them through the early steps of that process.

Over two decades of practice have shaped her into a clinician who prioritizes individualized care and evidence-based methods. As an LPC - Licensed Professional Counselor - she blends structured approaches with a warm, client-centered stance to help people build resilience, improve confidence, and pursue a more fulfilling life.

Evidence-Informed Approaches and Online Care with Adrienne Carlisle

Adrienne often employs cognitive-focused techniques that explore how thoughts influence feelings and behaviors, helping clients reframe unhelpful thinking patterns and develop more adaptive responses to stress and anxiety. She also uses skills-based coping strategies that teach practical tools for emotional regulation, stress management, and improving day-to-day functioning for issues like depression, ADHD, and sleep difficulties.

In addition, Adrienne brings an attachment-informed perspective when relevant, attending to relationship patterns, abandonment concerns, and family dynamics to support healthier connections and self-understanding. She approaches treatment collaboratively, working with clients to identify which techniques align best with their needs, goals, and personal preferences so the plan evolves based on what helps most.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow clients to access care with greater flexibility and convenience. These formats make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and connect with licensed professionals from varied locations while focusing on effective, evidence-informed work.