LMFT
Adriana Hernandez , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Adriana
Adriana approaches therapy from a strengths-based perspective, holding the belief that each person is the expert of their own story and already possesses resources that can support change. She emphasizes collaboration and respects the courage it takes to seek a more fulfilling and happier life. Adriana frames the therapeutic relationship as one of support and empowerment, helping clients take the first steps toward meaningful change while honoring their pace and priorities.
Throughout her work she focuses on practical, compassionate guidance aimed at helping people cope with life changes and move toward clearer goals. Her practice centers on creating a respectful environment where clients can explore challenges, identify their strengths, and build lasting skills for wellbeing.
Therapeutic Approaches and Online Care
Adriana Hernandez draws from Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to guide her remote work. Client-Centered Therapy focuses on empathetic listening and supporting the individual's own insights - it helps people explore self-esteem, build confidence, and navigate life changes at their own pace. CBT offers practical tools to identify and change unhelpful thinking patterns and behaviors, which can be especially useful for managing stress and anxiety.
She also uses Motivational Interviewing techniques when clients are seeking to strengthen their motivation for change. This approach helps clarify personal values and goals and supports those ready to take incremental steps toward them. Choosing the right approach is part of the therapeutic process; licensed professionals and therapists work collaboratively with each person to determine which methods best match their needs, goals, and preferences.
Online therapy with Adriana can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives, enabling consistent support and practical work on coping skills and personal growth without requiring in-person visits.
Frequently asked questions
How much experience does Adriana Hernandez have?
Adriana Hernandez has 14 years of professional experience.
Is Adriana Hernandez a licensed therapist?
Yes. Adriana Hernandez is a Licensed Marriage and Family Therapist (LMFT). Her California license number is CA LMFT 103788.
In which languages does Adriana Hernandez provide therapy?
Adriana Hernandez provides therapy in English and Spanish.
Where is Adriana Hernandez located?
Adriana Hernandez practices in California.
How can I work with Adriana Hernandez as my therapist?
You can work with Adriana Hernandez through video calls, phone sessions, live chat, or text-based messaging.
Does Adriana Hernandez work with international clients?
Adriana Hernandez does not currently work with international clients.
How much does therapy with Adriana Hernandez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
California
Languages
English, Spanish
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