Adrian Harris , AASW

Adrian Harris is a credentialed mental health practitioner based in Australia with more than 15 years of experience supporting individuals, couples, and families through complex and sensitive life challenges.

He holds AASW (Australian Association of Social Workers) recognition and is an accredited Emotionally Focused Couple Therapist (EFCT). EFCT is a couples therapy approach aimed at helping partners repair emotional bonds and rebuild secure attachment patterns.

Adrian’s practice is rooted in respect, sensitivity, and a strong commitment to cultural and emotional safety. He has substantial experience working with relationship distress, family conflict, trauma and abuse, intimacy concerns, and major life transitions, providing tailored support for each person and family he sees.

Therapy with Adrian combines clear structure and close attunement to individual needs. He collaborates with clients to design treatment plans that reflect their values and goals rather than applying a single method to every situation.

Adrian draws on evidence-based approaches, including Emotionally Focused Therapy, trauma-informed care, and narrative practice, to support meaningful and sustainable change. When someone is ready to begin, he offers steady professional support aimed at restoring connection, strengthening resilience, and fostering hope.

Could remote sessions suit your needs?

Many people wonder whether connecting with a therapist remotely can make a real difference. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the primary benefits is flexibility. Individuals can meet with a therapist in the way that best fits their routines and comfort level: via video calls, phone sessions, live chat, or text-based messaging. This flexibility makes it easier to maintain continuity of care around work, family, and other commitments.

Licensed professionals provide these services, and clients can request a different therapist at any time if they feel a different fit would be more helpful. For many people, online therapy offers an accessible and effective option for addressing emotional and relational concerns while fitting into everyday life.