Adenike Oduwusi , BACP, NCPS

Adenike Oduwusi is a psychotherapist who began training in 2016 and qualified in 2018, bringing evidence-based practice into everyday clinical work. She has developed a focused practice supporting people through stress, anxiety, depression, grief, relationship and family concerns, trauma and abuse, intimacy-related issues, parenting challenges, career transitions, coping with life changes, and compassion fatigue. Her additional areas of attention include abandonment, chronic illness and disability, commitment and forgiveness issues, immigration and multicultural concerns, postpartum and perinatal challenges, and questions of life purpose and self-love.

She works with young adults, adults, and people who are bereaved, using applied integrative psychological interventions tailored to each person. Adenike describes herself as a reflective practitioner who listens carefully to both spoken and unspoken concerns, and she adapts her approach because no two people present in the same way. Her clinical training and professional memberships include BACP, which indicates membership of the British Association for Counselling and Psychotherapy, and NCPS, a professional psychotherapy certification. These credentials support her commitment to scientific, evidence-informed care.

Her availability aims to be flexible - she offers morning and evening sessions, generally responding at least once each morning and once each evening depending on caseload, and live sessions can be scheduled in advance. Please note that her practice is not intended for crisis situations - in an emergency, call 999 or your local emergency services.

Approach-focused online therapy with Adenike Oduwusi

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting overwhelmed by them, and then take values-driven steps toward the life they want. It is often useful for long-standing anxiety, depression, chronic stress, and issues that involve avoidance. Attachment-Based Therapy explores relational patterns formed in early relationships and how they affect current connections; it can support healing around intimacy, abandonment, trust, and family dynamics. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship in which the therapist follows the client’s lead to build insight, self-compassion, and personal agency - it is helpful for self-esteem, life transitions, and coping with emotional pain.

Adenike approaches treatment collaboratively and recognizes that the right method often emerges through conversation and trial. She will work with each person to identify goals, preferences, and what feels most helpful, adapting techniques as the therapeutic relationship develops.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility around work, family, and geographical constraints. These options make it possible to access consistent support from licensed professionals without travel, allowing scheduling that fits mornings, evenings, or other busy times.